Many of us will
be wondering how ‘good’ can exist all the time. Even if it is so, we will be
curious to know how to bring more of those ‘goodness’ during our difficult
times. Simply put, there are only two things that we come across, which evokes
our emotion accordingly; Good time and the bad time.
Well, both exits
all the time in a particular ratio, we tend to focus more on the ‘bad’ part
when we are in a difficult situation. If we shift focus from our perspective
and look at ourselves, we will find that even bad times have some bit of ‘good’
in it. Since it is in meagre ratio when compared to the other, we tend to look at
that bigger picture and feel worried, challenged and beaten down.
The ideal thing
to realize at these times is to make a small gesture to turn things upside
down. Bad times occur because of the absence of good times. That means there’s
less positivity in the atmosphere and an overdose of negativity. All it takes
to boost up the moment is to increase the goodness ratio and pour a heavy dose
of happiness into our bucket of emotions; so that the bad thoughts and feelings
overflow and move out of our mind.
How you feel
inside is really important and decides the outcome – be it good or bad. Moving
out of the present ambiance will bring fresh thoughts and actions. That’s the
reason many people rang up their closed ones when they feel low. They bring in
a large ratio of goodness and share it with you. As you speak, the transfer of ‘goodness’
is done through encouraging words, love and gestures in lighter moments, which
eventually pushes and erases the bad feelings. That’s the testament to the old wisdom
- your sorrow gets divided and your happiness gets multiplied when shared with your
loved ones.
So what it takes
to change your mind and shift your mood? An ice cream? A coffee? A small talk? A
hug? A kiss? A pet? A sunset? A chilly breeze? The world has a bounty of things
to offer and to make us feel better. Our only task is to spot and seize the
right thing. Whatever is yours, go grab it! After all we are here for good.
8 comments:
well said Anand...
//That’s the reason many people rang up their closed ones when they feel low. They bring in a large ratio of goodness and share it with you. As you speak, the transfer of ‘goodness’ is done through encouraging words, love and gestures in lighter moments, which eventually pushes and erases the bad feelings. //
God, how I second that!! Lovely perspective Anand!! :)
Do stop by my blog! I'd love your comments & visits!!
Anand, no one can motivate us better than ourselves. Stuff like ice cream, chocolate and other such might give us a quick fix but the feel good factor that is triggered might go away.
Anand, I like coming here just to revive my spirits. Great going.
Joy always,
Susan
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@Ashwini: Agree with you. The way we look at the situation matters a lot. A small change in the perspective can change the whole mood. Ice cream! haah, it makes wonders :)
@ashok: Thanks a lot Ashok :)
@Kappu: Glad that you agree with that. Will definitely stop by your blog :)
@Susan: Sometimes we need that quick fix, though cannot be a permanent solution! Great to hear those words Susan :) Am all happy now :)
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