Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Tuesday, October 2, 2012

It’s always a good time

Many of us will be wondering how ‘good’ can exist all the time. Even if it is so, we will be curious to know how to bring more of those ‘goodness’ during our difficult times. Simply put, there are only two things that we come across, which evokes our emotion accordingly; Good time and the bad time.

Well, both exits all the time in a particular ratio, we tend to focus more on the ‘bad’ part when we are in a difficult situation. If we shift focus from our perspective and look at ourselves, we will find that even bad times have some bit of ‘good’ in it. Since it is in meagre ratio when compared to the other, we tend to look at that bigger picture and feel worried, challenged and beaten down.

The ideal thing to realize at these times is to make a small gesture to turn things upside down. Bad times occur because of the absence of good times. That means there’s less positivity in the atmosphere and an overdose of negativity. All it takes to boost up the moment is to increase the goodness ratio and pour a heavy dose of happiness into our bucket of emotions; so that the bad thoughts and feelings overflow and move out of our mind.

How you feel inside is really important and decides the outcome – be it good or bad. Moving out of the present ambiance will bring fresh thoughts and actions. That’s the reason many people rang up their closed ones when they feel low. They bring in a large ratio of goodness and share it with you. As you speak, the transfer of ‘goodness’ is done through encouraging words, love and gestures in lighter moments, which eventually pushes and erases the bad feelings. That’s the testament to the old wisdom - your sorrow gets divided and your happiness gets multiplied when shared with your loved ones.

So what it takes to change your mind and shift your mood? An ice cream? A coffee? A small talk? A hug? A kiss? A pet? A sunset? A chilly breeze? The world has a bounty of things to offer and to make us feel better. Our only task is to spot and seize the right thing. Whatever is yours, go grab it! After all we are here for good.

Monday, September 10, 2012

Buy the happiness pie

There were many arguments and discussions done before to find if money can really buy happiness. It’s such a powerful piece paper in the world which turns the life and fortune of the individual and the entire nation. It showed what greed and envy is, to the minds of few people. It showed what generosity and kindness is, to the hearts of few other people. But it didn’t answer one thing; can this really buy happiness?

















Most of the monies spent on pampering yourself will be short lived and it’s a short sighted approach in seek of that innate treasure. It lifts you up for that temporary moment and goes down as fast as how it came up! There are many people who like the smell of currency but they hardly notice that it also gives the smell of gratitude, promise, love, happiness, contentment, glee etc.

You may not completely enjoy them by spending on yourself. Try spending them on others. No, not all your money, but that extra bit you throw lavishly on yourself. Look around and see people who are in need of this possessed paper. They aren’t looking for anything, but to get decent food, a good education for the next generation, a helping hand for medical expense.

If you really find it difficult to spot such people, don’t hesitate to look for an NGO and lend a helping hand. It’s an investment you do to make a life flourish and fly out with colours. It’s a beacon of light you show up for them to come out of a dark tunnel. The returns are pure bliss, contentment and happy tears which nothing else can provide.

Everybody knows that there’s always a joy in giving. That too if it truly touch others and bring a change in them, the joy you get has no boundaries. The gratitude you receive, the satisfaction you bring home to others, the love you get, and the delight you create; gets you much more than just happiness. You will create an ecosystem where the action gets repeated; you help them to come-up, they raise and help someone else, and that someone else raises and help others. It’s a chain reaction that you ignite today. If this happens, you really don’t have to buy happiness. It will buy you! :)

Sunday, June 10, 2012

Smile please...

Most of the times we tend to forget this gifted treasure on earth. We feel grouchy when sad situation embraces us on a hard day. We often shed tears and cry like a baby (at least inside us) in such circumstances than standing tall and fighting back with a smile.

smile















May be we all still firmly remember our first activity on earth – crying. But hey when we grow up, we first learned this wonderful thing called smile. Our parents taught, our neighbors demanded, our relatives yearned but sometimes we cried more than we smiled.

Is it because this is the first thing we learned, we often forget to use? But we tend to oversee the power of this small gesture. The hard times cease to exist when you smile; at least it gives you confidence to take a head on with the problem.

It earns you respect from others; it gets you the trust from your partner, it speaks your love and care, it shows your pride, it exhibits your victory, it brings instant happiness, it can turn a stranger to a friend.

Laughter has always been considered as the best medicine. So why fret about petty things? Problems have always been there since the evolution of life, so does the solutions for them. But we discover the latter only after going through a mind trauma, that’s because we don’t see things which are right under our nose.

Remember, care enough to smile and scare enough to shoo away the grief. And don’t just stop there; try to bring it on in other’s life too. It’s a universal language that cuts across cultures and ethnicities. Happiness is wealthier than money. It can even make your tear drops look beautiful. So smile..., smile brighter than a shooting star and pass it on!

Thursday, January 26, 2012

Imaginary horizons













Open your mind and see
Open your heart and feel
Worries are there to leave behind
As they’ll make your life bland

If the sun is not warm anymore
That’s because of the clouds in action to the core
Don’t get stopped by temporary things
That will make you stand with blinks

Don’t break that smile
Let it all flow like a Nile
Don’t confine yourself within four walls
As there’s a world outside flowing like a falls

Don’t get stuck with a thought and stand in blue
All that’s needed is a child in you
Who can think the unimaginable
And tries to make it possible


Many times, we confine ourselves to imaginary, illusive boundaries and restrict ourselves to envision things beyond the limits. We tend to forget that we can sculpt our life with affirmative thoughts and be a masterpiece of our own world. All that’s needed is to knock the things that come our way. It may open up to a new paradise in life!

Thursday, January 12, 2012

Be the serendipity of life


Life has got so much surprises and sweet encounters to give us every day on earth. But it was hardly noticed and appreciated by many. We are always in a hurry looking for greener pastures on the other side of everything. For a change, try to be the serendipity of life for others. Give your irrevocable time and bring a change.

For those who are in need of emotional support, try to be a guarantor of life, an evangelist of happiness, a Salvationist of surprises. There’s always a beauty in bringing change in other’s life. So don’t hesitate to offer help when someone is in need. May this year, you take a challenge to surprise and inspire as many people as possible.

You never know what will be the outcome. At the end of the year, you would’ve touched many number of lives beyond imagination. You will feel like the heavens opened up when you sit and recollect those happy tears and the smiles you brought on others. Remember one thing, what goes around, comes around!

Don’t judge yourself if you can do it. Don’t look for the perfectionist in you. Everyone is imperfection in some way or the other and that’s what makes us human. Even the shiny bright moon has dark shades, the romantic roses has deadly thorns. The beauty and the confidence have to be seen beyond the boundaries and it won’t be visible to the naked eye.

Let happiness sweep every one’s face and the smiles collide with each other. Let there be a burst of laughter and sheer joy in every corner of life. Let’s create a shield of happiness which can arrest sorrow and depression. Let’s hope everything to be alright and the soul sings happily forever.

Sunday, December 18, 2011

Show your gratitude

We are nearing the end of a year and a new beginning is going to start soon for every one of us. A great way to give back something to life is by showing gratitude for all the things happened to you. Don’t forget to thank life for a smart you, for the courage it gave to speak out your opinion, the food and the good sleep, lovely folks at home and workplace, the ever recharged sun, the never ending love and the list goes on...



Always appreciate yourself even for the smallest achievements. Don’t expect others to give you a reward or a good review for your deed. Every time you do something remarkable, just pat yourself. Keep your mind happy and motivated for life’s biggest tasks and challenges.


Give attention to the people who makes your life worthwhile. Money and other materialistic possessions can be given by anyone. Don’t forget to give your time, yes, the irrevocable, precious and valuable time. Shower with your warm and care by being beside them.

Manage and spend your time responsibly. It’s a way of showing respect and gratitude to life for that intellectual property given to you. Time helps to earn loads of money, created billionaires, built spaceships and even empowered you to create a timeline by your children. But it never ever gave back that one second you spent in your life. So the value cannot be ascertained and it’s priceless.

Make everyday a thanksgiving day. Be grateful every morning for all the good and the bad things happened to you. Good things because it caused you happy moments, and bad things because it gave you a challenge to overcome and thank that you’re still alive! You will definitely feel a better day and a better life by showing your gratitude. Be inspired and have a great life!

Thursday, October 20, 2011

The art of forgiving

Misunderstanding and silly fights are very common in our life. But the most important thing is the tenacity of the fight, its longevity and the aftermath effects in our mind. Initially it may seem to be a war of words, just between the lips and eyes. But later, hatred creeps in and makes it a fight between the hearts.

To avoid it and find an amicable end, we have this wonderful thing called ‘forgiveness’. But many people don’t know the art of forgiving. They tend to fight back with full force thinking that they are getting close to victory for the heart. But actually they never know they are hurting themselves with feelings.


We are going to get nothing good by holding on to anger. It will only burden the heart and obsess the mind with negative thoughts about the other person. But just think of forgiveness; it means getting back to normalcy, getting back to being together, a peaceful rest for the mind, a feast for heart by happiness and tranquil for the soul by forgiving.

It does a good thing not just for you; it also heals the other heart. It’s a commitment to navigate to a good state of being. It’s about caring for yourself and your inner spirit. It’s like putting your heart into the ocean of peace.

Weigh the situation and your corresponding reaction to it. Analyse the effects on your life and actively decide the course of action - that’s either forgiving or moving on. Don’t wear that victim tag.

You cannot describe your life by how many times you are hurt, but how many times you have pardoned. Care about yourself and for others. Forgiving can heal you, heal others, heal the society and the world.

Saturday, August 13, 2011

Coffee - The ultimateness

No, this post is not about the benefits of coffee and what good it’s gonna do for you. This is about the lighter side of life, exploring coffee’s role in our day-to-day activities and how it helps making some major breakthroughs in life. This indeed plays a great role than we can imagine. You may think what is there in this single cuppa coffee? Often small things are overlooked in life, but this one plays a crucial part in everything.

Great ideas, great conversations, romantic intuitions, friendly hearts, sibling loves and many, many other things are happened in this world just over a cuppa coffee.

For students, this is a great companion to make them stay awake for studies. It will help them kill the sleep and win over studies for the next advancement in life.
And for all those young adults, this is a great conversation starter, be it with your friend or a lover.

You may just ring up your friend when you feel down due to various other things in life, and your friend will ask you to meet-up at a coffee place for a chat, just to pull you back to normalcy. The soothing words, the consoling talks, the reliable shoulder which all will help you feel normal, but all this would have happened over a cuppa coffee!

You would have seen a huge gang of pals meet at a place to chit-chat and discuss life’s best things over this coffee. Of course they wouldn’t have realized the time gone by.

From great business strategy meeting, corporate acquisitions, multinational expansions to sales review meeting and marketing way-forward, this coffee stays everywhere to make all those office breakthroughs happen successfully.

When you’re engaged, you may take your soulmate to have this cuppa coffee to understand her better for the rest of your life. When you fight with your better-half, you will make some special coffee for her with all your love, to end your fight and bring a smile on his/her face.

So next time, when life stops you with something, you know what to have to move forward!

Sunday, August 7, 2011

Wash your mind and thoughts

Your mind is a generator of thoughts and you have to keep it clean to have a good output. Bad/ill stated mind will only generate negative thoughts that will manifest to bring more sadness to life. We all take bath everyday to clean our external body, have washing machines to clean our wardrobes etc. But how do we clean our mind and soul?

Unfortunately, you can’t clean them like the way you clean your body, dress and everything. Given a chance, we all might take our mind out, soak it in a detergent to remove all the dirt, dry it and put it back to have a refreshed start. Who knows, people might even put a conditioner which will make the mind stay fresh all through the day! But none of them is possible.

There are few ways which can help in cleaning our mind and soul. We will have to streamline the thoughts to facilitate our mind to stay clean.

Throw that rubbish:
Just like how you’ll never let the garbage stay inside your house, the same way you should never accumulate the rubbish in your mind. They could be anything like negative thoughts, being pessimistic, doubtful, obsessive, depression etc. If your mind is occupied by so many other rubbish things, there won’t be any room for positive thoughts and inspirations which will lift you mood and bring happiness.

Change the surrounding:
Your external environment may influence your mind and thoughts. If you feel like you are surrounded by too many rubbish things, just move out of your current environment to a new place. It could be a next room or balcony or any new environment. Your thought process may change and old pattern might diminish.

Don’t hold on to resentment:
Grudge will eat up most of your mind’s valuable resources, never allowing any good things to come out. The person whom we hold the resentment may not even know about this or care about it. It is only going to affect your peace of mind. Practice the art of forgiveness. It will help thrash away those unwanted feelings from your mind.

Find your happiness factor:
This could be anything that will make your mind shift its focus and give happiness and positive affirmations about life. It can be any of your passion, a sport, a friend, a calm moonlit walk, a social service, a musical relaxation, a spiritual connection, a meditation or anything that will help you strike that happiness chord.

Remember, a clean mind is a gateway for a beautiful soul…!

Thursday, June 23, 2011

Life isn’t always a walk in the park

Life may not always be a cake walk. There will be unexpected or rather unwanted surprises, challenges, painful moments which you wish wouldn’t have come your way. But that’s the part of life and you have to accept it the way it is and no escaping. The deal is how you handle them effectively without disturbing yourself and your happiness quotient.

You may have a tough day at work or a tough time in your relationship which will make you go cranky on everything and you start showing your grumpiness to everyone around you. But think for a while, you are not going to get anything good by venting out your anger; in fact you only create a bad image of yourself by doing it.

In such moments, just don’t be a numb and look for inspirational points in your life. It could be your friends, family, co-workers or even your inner-self. Of course you can be your own inspiration; for all the obstacles you’ve cleared in life, the upgrade you’ve brought-in to your lifestyle, and for the way you’ve paved your future.

Always remember that when you give happiness to others, it will come back to you in the same quantum. But when you vent out your anger, it will come back twice or worse even thrice. So nothing is gonna happen with your anger and upset mood.

Just try to divert your mind and stay away purposely from the situation which may have caused you pain. You will eventually tend to forget the sad part and move on in life. But remember to spread the happiness vibrancy around you. The more you spread, the more you get! After all, its just one life to cherish :)

Saturday, May 14, 2011

Mentor your mind & stay happy

Mentoring your mind could be an astounding task as most of the time your mind mentors you rather than you mentoring the mind. By and large, every one will be at the receiving end, doing what your mind tells you to do. It may not be hard to control your mind and mentor it from wiggling.

Staying alert all the time will be helpful in monitoring mind’s commandments. You may wonder why you should control your mind. It will give you guts to face failure and success in a same way, it will give you courage to accept being defeated, helps you to manage failures/bad attempts with a gentle smile. Everyone will come across such situations in life. Don’t get carried away or don’t get scattered. Just accept everything in a normal way with gentle smile.

Needless to say, on a very tightly packed day, chasing one deadline after the other, our mood will be up and roaring, trying to be cranky to as many people as possible. Mentor your mind to stay cool and have that gentle smile always. Yes, even on the busiest day in your life. Your happy face is not just to your friends, it’s even to strangers, colleagues, boss, pet and everyone around your life.

Be an inspiring face to everyone around you and lift the mood of your environment. Yes it can be done just with a smile and that comes if you have a control on your mind. Remember, it’s the heart that tells you to smile and brain that makes you to whine. Be the mentor of your mind and stay happy.
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